Below are some of the products that we use and recommend to keep us energized and looking and feeling younger.
Disclosure: Please note that some of the links below are affiliate links, and at no extra cost to you, we will receive a small commission if you make a purchase. We only recommend products that we use personally and stand behind and are not promoting them to make a profit.
OUR FAVOURITE PRODUCTS
Here are some great products that we highly recommend. We use them regularly and love them for their quality, the company’s philosophy and because they make our lives better.
PEMF Therapy
PEMF Therapy is a powerful way prime your body by recharging your body at the cellular level, resulting in more energy, decreased pain, heightened digestion, enhanced sleep, better detoxification, improved circulation and more.
Superfoods
Mushroom Elixers
We love this company for their medicinal mushrooms that not only give you a boost of energy but also promote overall wellness.
Four Sigmatic is a superfood company founded by a group of Finnish friends. It is based on their belief that health can be vastly improved through simple dietary tweaks. The easiest way to do this? Mushrooms, the most scientifically studied and proven superfood. Four Sigmatic wants to popularize medicinal mushrooms by incorporating them in popular products like coffee and hot cocoa. Four Sigmatic was founded in 2012; its products launched in the U.S. in 2015.
Special Offer for you: to get a 10% discount on all their products, click on the logo and enter the code BB10 at checkout.
Brain Health
Brain health is an important component in maintaining a healthy lifestyle. Who doesn’t want a mind that is mentally sharp?
If you haven’t heard of Onnit, check them out. Part of their mission statement is “…to inspire peak performance through a combination of unique products and actionable information.” We love their AlphaBrain which helps to improve memory, focus and the processing of information. Their kettlebells and outside-the-box fitness equipment make working out fun and effective.
Supplements
Targeted supplementation is a powerful tool to help support your body through changes.
Although we believe that whole food should be the primary source of nutrients and minerals to the body, supplementation can help to increase energy, improve your stress response, balance hormones, enhance sleep, correct nutritional deficiencies, boost digestion, rid the body of unwanted bacteria, yeast, infections and parasites, etc.
Sourcing good quality supplements (that are not jammed with fillers, tested thoroughly and are well-absorbed) and figuring out what supplements to take can be challenging. We recommend the companies below for their professional grade supplements. You won’t find these brands on the shelf of Costco, health food stores or your local pharmacy, as they require qualified healthcare practitioners to offer them in their practices.
We provide suggested combination stacks for specific purposes and provide a complimentary supplementation consultation upon ordering.
To find out more, send us an email at connect@ecohumanhealth.com.
Targeted supplementation is a powerful tool to help support your body through changes.
Although we believe that whole food should be the primary source of nutrients and minerals to the body, supplementation can help to increase energy, improve your stress response, balance hormones, enhance sleep, correct nutritional deficiencies, boost digestion, rid the body of unwanted bacteria, yeast, infections and parasites, etc.
Sourcing good quality supplements (that are not jammed with fillers, tested thoroughly and are well-absorbed) and figuring out what supplements to take can be challenging. We recommend the companies above for their professional grade supplements. You won’t find these brands on the shelf of Costco, health food stores or your local pharmacy, as they require qualified healthcare practitioners to offer them in their practices.
We provide suggested combination stacks for specific purposes and provide a complimentary supplementation consultation upon ordering.
To find out more, send us an email at connect@ecohumanhealth.com.
Sleep
The human body has intrinsic rhythms just like the natural world which corresponds to the regular patterns of daytime and night. This is called your circadian rhythm.
Maintenance of a normal circadian rhythm is essential for good health and when these rhythms are disrupted, health problems occur.
One of the major disruptors of your circadian rhythm is exposure to artificial light. One easy way to mitigate this is by wearing blue-light blocking glasses at night and putting a filtre on your computer when working on it after sunset. Below are the ones that we use.
Blue Blocking Amber Glasses for Sleep
Special Orange Tinted Glasses Help You Sleep and Relax Your Eyes
f.lux
“Is your computer keeping you up late? f.lux is a free download that warms up your computer display at night, to match your indoor lighting.” – f.lux
Incandescent Light Bulbs
