Have you seen doctors and practitioners but are still experiencing health issues?
Maybe you are striving to improve your health by shaking exhaustion, disease or pain. Or perhaps you want to reach levels of high performance to achieve excellence in the pursuit of your choosing. On either end of this scale overwhelm is common. …
[Read more...] about The Power of Two Percent to Achieve Big Goals
This is it...the perfect summer condiment. If you are plant-based, you'll love it. If you are vegan, you'll love it. If you are Paleo, you'll love it. If you are an intermittent faster, you'll love it. If you eat organic, you'll love …
[Read more...] about The Perfect Summer Condiment: Chimichurri
I've been writing about diets lately even though I'm using a different type of meaning of the term. I'll continue that here with the notion of a ridiculous diet. Ridiculous can mean a few things and I will deal with them in this examination of a …
[Read more...] about A Ridiculous Diet: the Good, the Bad And the Ugly
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
