We are always looking for healthy, quick and easy meals, especially during the weeknights. With our girls participating in gymnastics and soccer after school, dinner either needs to be prepared ahead of time in a slow cooker or take just a …
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The Perfect Diet, Eating Dogma and 10 Ways To Thrive
Have you been searching for the perfect diet? Is this the plan that will bring you ultimate physical health? Better brain function? Awaken you spiritually? Are these goals even exclusive of each other? It should be vegan, …
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A Healthy Birthday Cake?
For many people, birthdays are a time of celebration with family and friends. When I was growing up, there was usually a homemade meal (my choice) with a special cake. That's it. I don't know what has happened in the last 40 years, but kids …
