Have you seen doctors and practitioners but are still experiencing health issues?
Whether it is sunlight or the darkness of the night, natural light guides us to respect the hardwiring of our bodies and the signals of the natural world. If we pay attention to the signals of the day and night like the colors of a traffic light, we …
[Read more...] about 5 Ways Natural Light Guides Your Health
It's official, Spring has arrived. How can I be so sure? We had our first feast of fiddleheads this week. For those of you won't aren't familiar with fiddleheads, they are the unfurled tops of ostrich ferns that only grow in the wild. Found …
[Read more...] about Steamed Fiddleheads to Celebrate Spring
I recently had an amazing experience. I went to a meeting where I experienced and was educated on sound therapy. The benefits of sound healing have been around for as long as humans have had ears. Personally, I've experienced both the negative and …
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
