Have you seen doctors and practitioners but are still experiencing health issues?
These days technology is pervasive. It has given us so many new ways to connect and improved our lives in many ways. It's a great tool but terrible master (the same can be said for ambition, money and even the intellect). In order to uphold the value …
[Read more...] about Getting Enough Vitamin N with the Camping Solution
I recently went on a three-night and four-day camping trip with Bree, our girls, and another family. Yes, there were tents and sleeping bags involved but we didn't go without the conveniences of civilization. We had a blast and by the fourth day, I …
[Read more...] about How to Get Healthier while Having Fun (and without trying)
Father's Day is coming up. This time each year, I reflect more on how I wish to be as a father than how I am valued as a father. After all, it's not up to me to value myself as a father. If I want to be valued more, I need to work on being the best …
[Read more...] about Beyond the Dad Bod, Dad Mind, Dad Spirit
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
