Have you seen doctors and practitioners but are still experiencing health issues?
Ahh...glorious sleep. Sleep is as important to our health as nutrition and exercise. Sleep is one of the pillars of health that often gets overlooked, pushed aside, or ignored. Getting good, consistent, quality sleep plays an important role in your …
[Read more...] about How to Sleep Well – 10 Tips that Actually Work
When I was diagnosed with rheumatoid arthritis (and for years before), I constantly felt like I was on a gerbil wheel always running, running, running, with something always needing to be done. A big part of healing from rheumatoid arthritis was …
[Read more...] about Healing From Rheumatoid Arthritis – Calming the Nervous System
This time 8 years ago my life changed forever when I was diagnosed with rheumatoid arthritis. In my mid 30’s, I started having pain in my fingers and wrists upon waking. Over the next few months, the pain became severe and left me waking up at night …
[Read more...] about How I Reversed Rheumatoid Arthritis: Part I
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
