Have you seen doctors and practitioners but are still experiencing health issues?
Once upon a time, a long, long time ago, our ancestors rose with the sun and slept in the dark. There were no fluorescent lights, computer screens, and electricity to keep them from a restorative sleep in the dark. As the sun set, activities would …
[Read more...] about Restorative Sleep: Sleeping Beauty’s 7-Step Guide
Just before midnight on the second last day of the year, Bree and I were startled by the biggest earthquake we've ever experienced. Granted neither of us have ever been close to a sizeable quake. Still on this night an earthquake of 4.8 on the …
[Read more...] about Earthquakes Before New Year’s Eve Can Be Great For Balanced Health
∗NO SPOILERS IN HERE for The Force Awakens∗ Habits are hard to change. New Year's resolutions are A New Hope but so often they fall like the Death Star, shattered before completion. We all want to embrace the Light Side yet our resolve too …
[Read more...] about What 8 Star Wars Characters Can Teach You About Living Well
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
