Have you seen doctors and practitioners but are still experiencing health issues?
If you live anywhere near us, it's that time of year when cold weather is a fact of life. While many eagerly await the spring and dream of the delayering of clothes coming in the summer, there's a huge advantage to winter. Yes, cold is our friend. …
[Read more...] about [VIDEO] Cold Thermogenesis: a Quick Guide to getting Cold Adapted
Most people set a health goal for the new year. Unfortunately, only 8% of people achieve success in their goals which is where we come in. Both Brad and I will be upping our game with our own health in 2017. We aren’t looking to lose weight, …
[Read more...] about Why Most Detox Programs Are Bad For You [Video]
To all those that celebrate, Happy Thanksgiving! May you feel grateful for all you have and enjoy the richness of family, friends, good health and happiness! I also hope you can appreciate whatever freedom you do have, whether that be to shape your …
[Read more...] about 7 Day Freedom from Sugar Family Challenge [Video]
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
