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You are here: Home / Archives for Breakfast

Breakfast

This Carrot Raisin Muffin Recipe is perfect for a quick snack or as part of a breakfast. Psst! If you are giving muffins as a gift, put them in a small rice steamer as pictured here.

Breez Kitchen / February 1, 2017

Carrot Raisin Muffin Recipe

I have had a hard time making Paleo, nut-free muffins but after many attempts and failures, I am happy to share this Carrot Raisin Muffin Recipe with you. It can be quite challenging creating Paleo, nut-free baked goods that don't end up dry or …

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This Zucchini Soup with Roasted Brussels Sprouts makes for a great breakfast, lunch or dinner. Pictured here topped with roasted Brussels sprouts.

Breez Kitchen / December 8, 2016

Zucchini Soup with Roasted Brussels Sprouts

Soup has been a popular meal at our house these days, we are eating it for breakfast, lunch and dinner. This Zucchini Soup with Roasted Brussels Sprouts has been one of our favorites. If you're not into soup or have been thinking about adding …

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The best thing about this one-skillet breakfast meal is that it is an easy, healthy breakfast the whole family will enjoy (as pictured here).

Breez Kitchen / November 11, 2016

One-Skillet Breakfast Meal

This One-Skillet Breakfast Meal is gluten-free, dairy-free, nut-free and Paleo.  It may be free of all of the above but it isn't free of flavor and fits in perfectly with many family's dietary restrictions. But best of all it is an easy, healthy …

[Read more...] about One-Skillet Breakfast Meal

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What you put into your body results in how you look, feel and age. The good news is you can turn things around at any time and see results quickly. Start reducing inflammation, gaining energy and losing weight with these delcious, seasonal recipes with step-by-step instructions.

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We are located in beautiful Victoria, BC, Canada.
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Bree and Brad
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.

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