Have you felt pain today? I hope so. No, I don't wish you harm or want you to suffer but it's time we all start embracing pain a little more. Let me explain... In my mind, there's a difference between pain and suffering. There's too much suffering …
cold-adapted
[VIDEO] Cold Thermogenesis: a Quick Guide to getting Cold Adapted
If you live anywhere near us, it's that time of year when cold weather is a fact of life. While many eagerly await the spring and dream of the delayering of clothes coming in the summer, there's a huge advantage to winter. Yes, cold is our friend. …
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