We've all heard that we should "eat a rainbow" of fruits and vegetables to get a variety of nutrients but it's pretty difficult to find a dish that holds so many different colored vegetables...until now...introducing the Rainbow Ratatouille. I …
dinner
Beet Greens and Goat Cheese Frittata
My favorite season is here! Crisp air, warm sun and cozy evenings. This is the perfect weather to spend time outside and then enjoy a warm, hearty meal with family and friends like this Beet Greens and Goat Cheese Frittata. We came home from the …
The Most Effective Ingredient for a Healthy Family
I'm confident that I share the same desire as just about all husbands and fathers - the good health of my wife and kids. Everything is better or even possible when health is not compromised. You've likely experienced health issues or been around a …
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