Have you seen doctors and practitioners but are still experiencing health issues?
This Shiitake Mushroom Stir Fry with Kelp Noodles is a great dish when you are craving a flavorful but lighter meal. If you've been following my journey then you know that I used to be a vegetarian for 32 years before adopting the Paleo diet in …
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Looking for a great summer salad to enjoy with family and friends? Or need to bring a dairy free, gluten free, fish free, Paleo salad to a potluck? Try this Healthy Caesar Salad Recipe. I know you'll love it. The weather has been beautiful …
For Christmas, 2001, my mother put together a special recipe book for me. It was filled with all of our family's favourtie recipes and dishes, thoughts and photos. It was a wonderful gift, although, I don't know how much I appreciated it at the …
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
