When it comes to choosing our food, most of the time we choose with energy in mind. This recipe for Mor-rockin' Spiced Salmon won't disappoint. Full of energizing omega 3 fatty acids to fuel your brain and body, you'll be ready to get up and …
dinner
Ayla’s One Pan Chicken
We are always looking for healthy, quick and easy meals, especially during the weeknights. With our girls participating in gymnastics and soccer after school, dinner either needs to be prepared ahead of time in a slow cooker or take just a …
Paleo Tuna Burgers
We have just finished March break here in British Columbia, Canada. After having our girls home from school for the last two weeks, we are back into school and work routines. This week, I wanted to keep things easy, fast and simple. So what came …
