At this time of year, most people are thinking about the upcoming cold and flu season. Below is Your Cold & Flu Toolkit. In it, you’ll find tips for prevention as well as ways to reduce the length and severity if you do get sick. Have you ever …
disease prevention
Blocking The Blues: My Sunglasses at Night [VIDEO]
Remember that Corey Hart song, "Sunglasses at Night"? If you were into pop music in the 80's you would. I don't know what happened to that guy but he kind of had the right idea. You see, it's a really good idea to wear "sun" glasses at night, just …
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Dangerous Belly Fat: What You Need To Know And How To Deal With It
Just because you fit into a pair of skinny jeans or have a waistline the same size as a teenage athlete doesn't mean you have a healthy body composition.You could have dangerous belly fat. On the other hand, carrying a few extra pounds doesn't mean …
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