Have you seen doctors and practitioners but are still experiencing health issues?
If you are looking for more energy in the morning or all day long, it's time to ditch the coffee and get energized by the sun, specifically morning sunlight. When done consistently, not only will you begin to wake up without the use of an alarm …
[Read more...] about Morning Sunlight: Ditch the Coffee and Get Energized by the Sun
Whether you are in love with or have been failed by a particular dietary approach, it's time to not look back but to step forward beyond food. Maybe you are a committed vegan or a paleo purist. Maybe low carb, high fat is your thing. Perhaps, keto …
[Read more...] about Beyond Food: The Diet is Dead… What Now?
We recently sent out a survey which you may have received. We were grateful that so many people returned it with insightful comments, great questions and clear descriptions of their challenges. One of the top issues people are struggling with is not …
[Read more...] about How to Create Time and Find More Energy
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
