Have you seen doctors and practitioners but are still experiencing health issues?
Most people set a health goal for the new year. Unfortunately, only 8% of people achieve success in their goals which is where we come in. Both Brad and I will be upping our game with our own health in 2017. We aren’t looking to lose weight, …
[Read more...] about Why Most Detox Programs Are Bad For You [Video]
"Breakfast is the most important meal of the day!", is a line we've all heard and most of us held it as true as the existence of gravity. For years, if you didn't eat breakfast, you were told you were sabotaging your energy for the day, your …
[Read more...] about To Eat Breakfast or Not to Eat Breakfast
Tell me when you walk into a bakery or smell a barbecue you don't get hungry. I do. When you sit on a comfy couch or lie down in bed, your body craves to stay there. It happens to me. Deep down we are pulled by something left over from a time when …
[Read more...] about All We Want to Do is Eat and Rest (that’s how we got here)
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
