Have you seen doctors and practitioners but are still experiencing health issues?
We recently sent out a survey which you may have received. We were grateful that so many people returned it with insightful comments, great questions and clear descriptions of their challenges. One of the top issues people are struggling with is not …
[Read more...] about How to Create Time and Find More Energy
To all those that celebrate, Happy Thanksgiving! May you feel grateful for all you have and enjoy the richness of family, friends, good health and happiness! I also hope you can appreciate whatever freedom you do have, whether that be to shape your …
[Read more...] about 7 Day Freedom from Sugar Family Challenge [Video]
We've been hesitant to try this new recreational activity (stand up paddleboarding also known as SUPing) that has exploded over the past few years. And for good reason, or so we thought. We are both high-level whitewater paddlers, having …
[Read more...] about 5 Reasons Why SUPing Is The Best Medicine
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
