Have you seen doctors and practitioners but are still experiencing health issues?
I recently went on a three-night and four-day camping trip with Bree, our girls, and another family. Yes, there were tents and sleeping bags involved but we didn't go without the conveniences of civilization. We had a blast and by the fourth day, I …
[Read more...] about How to Get Healthier while Having Fun (and without trying)
I went to bed Sunday night truly physically exhausted. When I woke up Monday morning I was sore, stiff, with a few scratches but with a deep sense of fulfillment. I had just spent the weekend immersed in Jedi-like training. Over the last three days, …
[Read more...] about A Movement Diet: Real Life Applications of The Force
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
