Have you seen doctors and practitioners but are still experiencing health issues?
Sometimes the best thing to do when facing a crisis is to take action. These are unprecedented times that we're living through and I believe that there are some lessons to be learned from this virus, especially when it comes to nutrition and …
[Read more...] about Breathe Easy: 10 Simple Ways to Fortify Your Immunity
Tell me when you walk into a bakery or smell a barbecue you don't get hungry. I do. When you sit on a comfy couch or lie down in bed, your body craves to stay there. It happens to me. Deep down we are pulled by something left over from a time when …
[Read more...] about All We Want to Do is Eat and Rest (that’s how we got here)
I recently went on a three-night and four-day camping trip with Bree, our girls, and another family. Yes, there were tents and sleeping bags involved but we didn't go without the conveniences of civilization. We had a blast and by the fourth day, I …
[Read more...] about How to Get Healthier while Having Fun (and without trying)
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
