Have you seen doctors and practitioners but are still experiencing health issues?
Remember that Corey Hart song, "Sunglasses at Night"? If you were into pop music in the 80's you would. I don't know what happened to that guy but he kind of had the right idea. You see, it's a really good idea to wear "sun" glasses at night, just …
[Read more...] about Blocking The Blues: My Sunglasses at Night [VIDEO]
If you are looking for more energy in the morning or all day long, it's time to ditch the coffee and get energized by the sun, specifically morning sunlight. When done consistently, not only will you begin to wake up without the use of an alarm …
[Read more...] about Morning Sunlight: Ditch the Coffee and Get Energized by the Sun
Whether it is sunlight or the darkness of the night, natural light guides us to respect the hardwiring of our bodies and the signals of the natural world. If we pay attention to the signals of the day and night like the colors of a traffic light, we …
[Read more...] about 5 Ways Natural Light Guides Your Health
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
