Have you seen doctors and practitioners but are still experiencing health issues?
Join our FREE challenge here. Have you ever embarked on a journey of self-improvement? I'm sure you have. Reading a good book does that, as does learning something new in a class or through practice. Exercising and dieting are some of the most common …
[Read more...] about Are You Practicing Self-Mastery or Deprivation?
To all those that celebrate, Happy Thanksgiving! May you feel grateful for all you have and enjoy the richness of family, friends, good health and happiness! I also hope you can appreciate whatever freedom you do have, whether that be to shape your …
[Read more...] about 7 Day Freedom from Sugar Family Challenge [Video]
If you live in the northern hemisphere, then you are very aware that we are inching our way towards the shortest day of the year. With increased darkness daily and the drop in temperature, you might find yourself struggling with your energy level as …
[Read more...] about Hygge: How to Stay Energized and Upbeat as the Days Get Darker and Shorter
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
