Do you want to be a real life superhero? I do. I started dreaming about this when I was barely old enough to walk. In fact, I'd wear superhero outfits under my clothes. Sometimes in the middle of a mall, I'd take off my average person clothes and …
movement
Recapture Wild Health: 9 Ways To Be More Human
In today's world, we have the greatest technology in history and are more "civilized" than ever before, yet there is an appeal to something in our past. I believe our lives have been so domesticated that sometimes we can feel like zombies, …
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Mindful Coffee And Two Sides Of The Caffeine Coin
Most people love the smell of coffee even if they don't drink it. Just behind sunrises, or just ahead depending on who you ask, coffee has the strongest association to mornings. People often reach for a cup of Joe without a thought as if it is as …
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