Have you seen doctors and practitioners but are still experiencing health issues?
There is a little secret to this recipe that I’m going to share with you. Most chicken breast recipes tend to produce a drier tasting meat. But rest assured, this Chicken Souvlaki with Paleo Tzatziki cooks up moist, flavourful pieces of succulent …
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Spring has arrived and with it comes the beginning of a long stretch of locally grown, nutrient-dense, fresh, delicious whole foods. If you are looking to make the most of it, then here are the Top 5 Spring Vegetables to Enjoy! Why is it Important …
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These Kiwi Banana Stacks are a favorite treat in our house. The name does not do them justice because these bites are absolutely delicious. The sweetness from the date and coconut "icing" mixes perfectly with the tart kiwi and smooth texture of …
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
