Have you seen doctors and practitioners but are still experiencing health issues?
Sometimes the best thing to do when facing a crisis is to take action. These are unprecedented times that we're living through and I believe that there are some lessons to be learned from this virus, especially when it comes to nutrition and …
[Read more...] about Breathe Easy: 10 Simple Ways to Fortify Your Immunity
As a dad to two great girls and a husband to a wonderful woman, I am the sole testosterone dominate being in my house. I'm not sure if being surrounded by feminine energy boosts my testosterone or lowers it but I do think it's made me a better man. …
[Read more...] about What Being a Dad of Girls Taught Me about Strength and Song
We've been hesitant to try this new recreational activity (stand up paddleboarding also known as SUPing) that has exploded over the past few years. And for good reason, or so we thought. We are both high-level whitewater paddlers, having …
[Read more...] about 5 Reasons Why SUPing Is The Best Medicine
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
