Have you seen doctors and practitioners but are still experiencing health issues?
In today's world, we have the greatest technology in history and are more "civilized" than ever before, yet there is an appeal to something in our past. I believe our lives have been so domesticated that sometimes we can feel like zombies, …
[Read more...] about Recapture Wild Health: 9 Ways To Be More Human
Once upon a time, a long, long time ago, our ancestors rose with the sun and slept in the dark. There were no fluorescent lights, computer screens, and electricity to keep them from a restorative sleep in the dark. As the sun set, activities would …
[Read more...] about Restorative Sleep: Sleeping Beauty’s 7-Step Guide
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
