Have you seen doctors and practitioners but are still experiencing health issues?
If you live in the northern hemisphere, then you are very aware that we are inching our way towards the shortest day of the year. With increased darkness daily and the drop in temperature, you might find yourself struggling with your energy level as …
[Read more...] about Hygge: How to Stay Energized and Upbeat as the Days Get Darker and Shorter
I'm confident that I share the same desire as just about all husbands and fathers - the good health of my wife and kids. Everything is better or even possible when health is not compromised. You've likely experienced health issues or been around a …
[Read more...] about The Most Effective Ingredient for a Healthy Family
Tell me when you walk into a bakery or smell a barbecue you don't get hungry. I do. When you sit on a comfy couch or lie down in bed, your body craves to stay there. It happens to me. Deep down we are pulled by something left over from a time when …
[Read more...] about All We Want to Do is Eat and Rest (that’s how we got here)
We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
