Have you felt pain today? I hope so. No, I don't wish you harm or want you to suffer but it's time we all start embracing pain a little more. Let me explain... In my mind, there's a difference between pain and suffering. There's too much suffering …
sitting is the new smoking
How to Feel Full with the Right Kind of Diet
Introducing perhaps the most satisfying diet of all: The Media Diet By guest writer Diane Letchworth No, I’m not talking about the typical “media fast” we hear so much about. I mean something more along the lines of “Eat This, Not That.” …
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A Problem Of Modernity: Modern Objects That Are Energy Sapping
Once upon a time, we had it figured out. If you look around at the animal kingdom, they still do. Somehow as modern society developed, we left behind some of the best of our natural state of being. Don't get me wrong, technology and modern …
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