Have you seen doctors and practitioners but are still experiencing health issues?
This Shiitake Mushroom Stir Fry with Kelp Noodles is a great dish when you are craving a flavorful but lighter meal. If you've been following my journey then you know that I used to be a vegetarian for 32 years before adopting the Paleo diet in …
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Have you been searching for the perfect diet? Is this the plan that will bring you ultimate physical health? Better brain function? Awaken you spiritually? Are these goals even exclusive of each other? It should be vegan, …
[Read more...] about The Perfect Diet, Eating Dogma and 10 Ways To Thrive
It's official, Spring has arrived. How can I be so sure? We had our first feast of fiddleheads this week. For those of you won't aren't familiar with fiddleheads, they are the unfurled tops of ostrich ferns that only grow in the wild. Found …
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We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
