Have you seen doctors and practitioners but are still experiencing health issues?
We recently picked up some radishes at the farmer’s market. Instead of washing them and leaving them out on the counter, where they will be eaten before the day is done, I hid some away to make this Fresh and Crunchy Cucumber Radish salad. I love …
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If you can get your hands on some beautiful fresh artichokes, I highly recommend picking up a few for a wonderful meal or snack. Fresh artichokes with three dipping sauces is a nutritious, simple, meal that we all love. If you can find fresh …
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This Shiitake Mushroom Stir Fry with Kelp Noodles is a great dish when you are craving a flavorful but lighter meal. If you've been following my journey then you know that I used to be a vegetarian for 32 years before adopting the Paleo diet in …
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We've both been there. Brad with Hashimoto's thyroiditis and myself with rheumatoid arthritis. Diet and lifestyle changes were what turned our health around. Learn more regarding their success stories at About.
